English Muffins
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Nutrition Facts
Per 100g
About This Product
English Muffins by L'oven Fresh provides 211 calories, 7.0g protein, 1.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
water, enriched flour (wheat flour, 15% malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 23g 9% contains 2% or less of each of the following: sugar, 3% leavening (sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), preservatives (calcium propionate, sorbic acid, sugars 2 % potassium sorbate), yeast, yellow corn meal and 0% corn flour , salt, farina, mono-diglycerides, wheat 15% gluten, soybean oil, vinegar, dough conditioners 8% (monocalcium phosphate, ethoxylated 0% 20% mono-diglycerides, calcium sulfate, ascorbic acid, 10% enzymes, tricalcium phosphate), corn starch, 15% fumaric acid, nonfat milk, dairy whey, procesing 20% aids (soybean oil, citric acid), contains: milk and wheat