Hawaiian Sweet Rolls
🫀8/10
💪5/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein10.7g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars17.9g
Fiber3.6g
Sodium232mg
Protein per 100 kcal3.7g
About This Product
Hawaiian Sweet Rolls by L'oven Fresh scores 8/10 for Heart Health based on low saturated fat.
Hawaiian Sweet Rolls by L'oven Fresh provides 286 calories, 10.7g protein, 5.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
unbleached enriched flour, water, sugar, yeast, palm oil, wheat gluten, potato flour, wheat protein isolate, wheat starch, salt, canola oil, soy flour, soybean oil, spices, enzymes, ascorbic acid, paprika, annatto, turmeric