HOT DOG BUNS
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Nutrition Facts
Per 100g
About This Product
HOT DOG BUNS by L'OVEN FRESH scores 9/10 for Heart Health based on very low saturated fat.
HOT DOG BUNS by L'OVEN FRESH provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
HOT DOG BUNS by L'OVEN FRESH sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 488mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If HOT DOG BUNS doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, 0g 0% thiamin mononitrate, 8% riboflavin, folic acid), water, 8% yeast, sugar, contains less than 2% of each of the an 1g 3% following: soybean oil, wheat gluten, salt, calcium sulfate, dsugars 4% calcium propionate (a preservative), guar gum, wheat flour, monoglycerides, 2% enzymes, ascorbic acid (dough 8% conditioner), 8%