Low Carb Tortilla (ALDI)
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Low Carb Tortilla (ALDI) by L’Oven Fresh scores 10/10 for Heart Health based on very low saturated fat.
Low Carb Tortilla (ALDI) by L’Oven Fresh provides 63 calories, 7.0g protein, 3.0g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Deep Analysis
Low Carb Tortilla (ALDI) by L’Oven Fresh is a lower-calorie option in the bread category at 63 kcal per 100g, compared to the category average of 297. Very low sugar at 0.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 63 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 0.8g per 100g (category avg: 6.3g)
- •Fiber: 4.3g per 100g (category avg: 4.9g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Low Carb Tortilla (ALDI) doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
water, oat fiber, enriched wheat flour, malted barley flour, soy flour, whole wheat flour, wheat gluten, canola oil, baking powder, sodium bicarbonate, corn starch, monocalcium phosphate, calcium propionate, enzymes, fumaric acid, guar gum, monosorbate, cellulose, potassium sorbate, citric acid, salt, sodium sucralose, soy lecithin, xanthan gum, t starch