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Pumpkin Spice Bagels

Pumpkin Spice Bagels

🫀10/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories284 kcal
Protein9.5g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates55.8g
Sugars8.4g
Fiber3.9g
Sodium358mg
Protein per 100 kcal3.3g

About This Product

Pumpkin Spice Bagels by L'oven Fresh provides 284 calories, 9.5g protein, 1.6g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Ingredients

unbromated unbleached enriched flour [wheat flour, malted barley flour, niacin (tamin b3), reduced iron, thiamine g) mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, pumpkin powder, pumpkin spice bites: (sugar, wheat flour, dextrose, sunflower oil, wheat starch, spices [cinnamon, nutmeg, cloves] malted barley flour, beta capotene), pumpkin spices (cinnamon, ginger, nutmeg, cloves), wheat gluten, [calcium propionate, sorbic acid (to retard 0% spoilage)], contains 2% or less of: salt, yeast, corn flour, annatto 15% oleoresin, turmeric oleoresin, vegetable monoglycerides, ascorbic acid, citric acid, enzymes, guar gum, natural and artificial favors, corn meal, contains: wheat,