
Sandwich Skinnys 100% Whole Wheat Rolls
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein9.3g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates46.5g
Sugars7.0g
Fiber11.6g
Sodium419mg
Protein per 100 kcal4.0g
About This Product
Sandwich Skinnys 100% Whole Wheat Rolls by L'oven Fresh provides 233 calories, 9.3g protein, 2.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
whole wheat flour, water, oat fiber and/or sugarcane fiber and/or cellulose fiber, sugar, yeast, wheat gluten, wheat bran, soybean oil, monoglycerides, salt, [calcium propionate, sorbic acid (to retard spoilage)], ascorbic acid, citric acid, sesame, enzymes, contains: wheat, sesame seeds,