Sun-Dried Tomato wrap
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sun-Dried Tomato wrap by L'Oven Fresh scores 9/10 for Heart Health based on very low saturated fat.
Sun-Dried Tomato wrap by L'Oven Fresh provides 282 calories, 7.0g protein, 5.6g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Sun-Dried Tomato wrap by L'Oven Fresh sits near the middle of the bread category with 282 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 282 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 2.8g per 100g (category avg: 6.3g)
- •Fiber: 4.2g per 100g (category avg: 4.9g)
- •Saturated fat: 1.4g per 100g
- •Sodium: 493mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sun-Dried Tomato wrap doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), TOMATO, OAT FIBER, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GLUTEN, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), OREGANO, SUNDRIED TOMATO (CONTAINS SULFITES), GARLIC POWDER, ONION POWDER, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.