Whole Grains 12 Grain Bread
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Nutrition Facts
Per 100g
About This Product
Whole Grains 12 Grain Bread by L'oven Fresh scores 9/10 for Heart Health based on very low saturated fat.
Whole Grains 12 Grain Bread by L'oven Fresh provides 233 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Whole Grains 12 Grain Bread by L'oven Fresh sits near the middle of the bread category with 233 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole Grains 12 Grain Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
whole wheat flour, water, wheat gluten, whole grains (wheat, oats, rye, barley, corn, millet, triticale, bulgur wheat, buckwheat, aldi on facts twice as nice per container guarantee 1 slice (439) quinoa, amaranth, sorghum), brown sugar, cellulose fiber, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic 3% acid], sunflower seeds, yeast item replace ing o money refun 100 % daily value* honey, soybean oil, raisile 0% concentrate, salt, molass fat 1g ed fat og calcium propionate (preservative), grain vinegar, monoglycerides, sesame seeds, corn grits, datem, ethoxylated mono - and 0% diglycerides, rice, soy lecithn, 7% flaxmeal, calcium sulfate, potassium iodate, r19-066-300032 7% contains wheat, soy, ate 19g