Whole Wheat + Flax & Oat Bran Pita

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Nutrition Facts

Per 100g

About This Product

Whole Wheat + Flax & Oat Bran Pita by L’oven Fresh provides 189 calories, 6.0g protein, 1.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 189 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, YEAST, WHOLE WHEAT FLOUR, SALT, SOYBEAN OIL, CORN STARCH, SUGAR, MONOGLYCERIDES, FLAXSEED MEAL, OAT BRAN, CALCIUM PROPIONATE, SORBIC ACID, LACTIC ACID, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES, SESAME.