Bread Crumb
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Nutrition Facts
Per 100g
About This Product
Bread Crumb by Lucchetti scores 8/10 for Energy based on complex carbs without sugar crash.
Bread Crumb by Lucchetti provides 333 calories, 10.0g protein, 0.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Bread Crumb by Lucchetti sits near the middle of the bread category with 333 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bread Crumb doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, glucose, salt. nutrients: (iron, niacin, vit b1, folic acid, vit b2.