Aged Swiss Cheese Slices
🫀2/10
💪7/10
🔥6/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories391 kcal
Protein26.1g
Total Fat30.4g
Saturated Fat17.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium196mg
Protein per 100 kcal6.7g
About This Product
Aged Swiss Cheese Slices by Lucerne provides 391 calories, 26.1g protein, 30.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
cultured pasteurized part-skim milk, salt, enzymes