
American slices pasteurized prepared cheese product
🫀1/10
💪6/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein15.8g
Total Fat18.4g
Saturated Fat13.2g
Carbohydrates10.5g
Sugars5.3g
Fiber0.0g
Sodium1474mg
Protein per 100 kcal6.0g
About This Product
American slices pasteurized prepared cheese product by Lucerne provides 263 calories, 15.8g protein, 18.4g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1474mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
American cheese (milk, cheese culture, salt, enzymes), water, milk protein concentrate, whey, cream, tricalcium phosphate, modified food starch, sodium citrate, salt, lactic acid, sorbic acid as a preservative, citric acid, color added, vitamin d3.
Allergens
milk