low-moisture part-skim Mozzarella Cheese shredded
🫀1/10
💪7/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat10.7g
Carbohydrates7.1g
Sugars3.6g
Fiber0.0g
Sodium689mg
Protein per 100 kcal8.7g
About This Product
low-moisture part-skim Mozzarella Cheese shredded by Lucerne Dairy Farms provides 286 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).