
Mexican Style 4 Cheese Blend
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal7.8g
About This Product
Mexican Style 4 Cheese Blend by Lucerne Dairy Farms provides 321 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK,