Reduced Fat Ice Cream
🫀5/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories210 kcal
Protein4.8g
Total Fat4.8g
Saturated Fat3.2g
Carbohydrates37.1g
Sugars30.6g
Fiber0.0g
Sodium73mg
Protein per 100 kcal2.3g
About This Product
Reduced Fat Ice Cream by Lucerne Dairy Farms provides 210 calories, 4.8g protein, 4.8g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.6g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, DEXTROSE, VANILLA EXTRACT AND VANILLIN FLAVOR (AN ARTIFICIAL FLAVOR), ANNATTO COLOR.