Strained Greek Yogurt Lowfat Plain
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein9.4g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates4.1g
Sugars2.9g
Fiber0.0g
Sodium38mg
Protein per 100 kcal13.3g
About This Product
Strained Greek Yogurt Lowfat Plain by Lucerne Dairy Farms provides 71 calories, 9.4g protein, 1.8g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized milk, skim milk, vitamin D3, live and active cultures. Contains: milk.