Whipped Mixed Berry Cream Cheese Spread

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Nutrition Facts

Per 100g

About This Product

Whipped Mixed Berry Cream Cheese Spread by Lucerne Dairy Farms scores 9/10 for Bone Health based on good protein supports bone matrix.

Whipped Mixed Berry Cream Cheese Spread by Lucerne Dairy Farms provides 250 calories, 25.0g protein, 125.0g fat, and 100.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (100.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (50.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, BOYSENBERRY PUREE, RASPBERRY PUREE, TAPIOCA AND CORN STARCH-MODIFIED, WATER, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, CITRIC ACID, BLUE 1, NATAMYCIN (MOLD INHIBITOR).