Extra Sharp White Cheddar Cheese
🫀1/10
💪7/10
🔥5/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat21.4g
Carbohydrates0.0g
Sugars4.9g
Fiber0.0g
Sodium643mg
Protein per 100 kcal6.4g
About This Product
Extra Sharp White Cheddar Cheese by Lucerne provides 393 calories, 25.0g protein, 32.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.