Mozzarella Cheese Shredded
🫀1/10
💪8/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein28.6g
Total Fat14.3g
Saturated Fat8.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal11.4g
About This Product
Mozzarella Cheese Shredded by Lucerne scores 8/10 for Muscle Building based on good protein per calorie ratio.
Mozzarella Cheese Shredded by Lucerne provides 250 calories, 28.6g protein, 14.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing
Ingredients
REDUCED FAT LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]).