Natural Swiss Emmentaler Cheese
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein3.2g
Total Fat1.5g
Saturated Fat1.1g
Carbohydrates4.9g
Sugars4.8g
Fiber0.0g
Sodium55mg
Protein per 100 kcal6.8g
About This Product
Natural Swiss Emmentaler Cheese by Lucerne provides 47 calories, 3.2g protein, 1.5g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.