Natural Swiss Emmentaler Cheese
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein3.2g
Total Fat1.5g
Saturated Fat1.1g
Carbohydrates4.9g
Sugars4.8g
Fiber0.0g
Sodium55mg
Protein per 100 kcal6.8g
About This Product
Natural Swiss Emmentaler Cheese by Lucerne scores 9/10 for Clean Label based on processed food (nova 3).
Natural Swiss Emmentaler Cheese by Lucerne provides 47 calories, 3.2g protein, 1.5g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.