HomeNeufchâtel Cheese 1/3 Less Fat
Neufchâtel Cheese 1/3 Less Fat

Neufchâtel Cheese 1/3 Less Fat

🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories250 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium411mg
Protein per 100 kcal2.9g

About This Product

Neufchâtel Cheese 1/3 Less Fat by Lucerne provides 250 calories, 7.1g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing

Ingredients

PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.