Sour Cream
🫀3/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.0g
Total Fat16.7g
Saturated Fat11.7g
Carbohydrates6.7g
Sugars3.3g
Fiber0.0g
Sodium1mg
About This Product
Sour Cream by Lucerne scores 8/10 for Bone Health based on low sodium preserves calcium.
Sour Cream by Lucerne provides 200 calories, 0.0g protein, 16.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing
Ingredients
CULTURED PASTEURIZED GRADE A CREAM AND FAT FREE MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS.
Allergens
milk