Thin Brown Rice Cakes Red Rice & Quinoa
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Nutrition Facts
Per 100g
About This Product
Thin Brown Rice Cakes Red Rice & Quinoa by Lundberg Family Farms scores 10/10 for Heart Health based on very low saturated fat.
Thin Brown Rice Cakes Red Rice & Quinoa by Lundberg Family Farms provides 357 calories, 7.1g protein, 0.0g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Thin Brown Rice Cakes Red Rice & Quinoa by Lundberg Family Farms sits near the middle of the cereals category with 357 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 406)
- •Protein: 7.1g per 100g (category avg: 10.5g)
- •Fiber: 7.1g per 100g (category avg: 8.1g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Thin Brown Rice Cakes Red Rice & Quinoa doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Organic Brown Rice, Organic Red Rice, Organic Quinoa