Enriched Crispy Crunchy French Bread
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Nutrition Facts
Per 100g
About This Product
Enriched Crispy Crunchy French Bread by Lupi-Marchigiano Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Enriched Crispy Crunchy French Bread by Lupi-Marchigiano Bakery provides 263 calories, 8.8g protein, 1.8g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Enriched Crispy Crunchy French Bread by Lupi-Marchigiano Bakery sits near the middle of the bread category with 263 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 596mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Enriched Crispy Crunchy French Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid) water, salt, yeast, vegetable shortening (partially hydrogenated soybean, cottonseed, and/or canola oils), sugar (diacetyl tartaric acid esters of mono-diglycerides (datem), calcium sulfate, soy oil, potassium bromate, ascorbic acid, l-cysteine, enzyme, azodicarbonamide (ada).