Granola Minis, Chocolate Chip & Mixed Berry
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Nutrition Facts
Per 100g
About This Product
Granola Minis, Chocolate Chip & Mixed Berry by Made Good scores 7/10 for Heart Health based on high saturated fat raises ldl.
Granola Minis, Chocolate Chip & Mixed Berry by Made Good provides 458 calories, 4.2g protein, 18.8g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Granola Minis, Chocolate Chip & Mixed Berry by Made Good sits near the middle of the cereals category with 458 kcal per 100g (category avg: 406). Low protein at just 4.2g per 100g — well below the 10.5g average.
Nutrition Breakdown
- •Calories: 458 kcal per 100g (category avg: 406)
- •Protein: 4.2g per 100g (category avg: 10.5g)
- •Sugars: 29.2g per 100g (category avg: 20.7g)
- •Fiber: 4.2g per 100g (category avg: 8.1g)
- •Saturated fat: 6.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 29.2g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Granola Minis, Chocolate Chip & Mixed Berry doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
pure gluten free oats*, cane sugar*, sunflower oil*, raisins", invert cane syrup*, agave syrup*, dried apple pieces*, sweetened dried cranberries* (apple juice concentrate*, cranberries*, sunflower oil*), brown rice crisps*, inulin* freeze-dried raspberries*, tapioca starch*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor", brown rice syrup*, salt, *organic, 20% 0% 4% 2% 20% 20% 20% 25% 20% conta ve !: ), e what ma