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Organic Baked Oat Cups Apple Crumble
Made Good

Organic Baked Oat Cups Apple Crumble

🫀9/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein5.7g
Total Fat17.1g
Saturated Fat4.3g
Carbohydrates62.9g
Sugars22.9g
Fiber8.6g
Sodium300mg
Protein per 100 kcal1.4g

About This Product

Organic Baked Oat Cups Apple Crumble by Made Good provides 400 calories, 5.7g protein, 17.1g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Gluten Free Blend* (Oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Date Paste*, Invert Cane Syrup*, Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*†, Tapioca Fiber*, Dried Apple Pieces*, Cane Sugar*, Baking Powder, Cinnamon*, Sea Salt, Natural Flavor*, Baking Soda, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin*, *Organic., †Sustainable.