Blueberry Muffin Protein Cereal
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Nutrition Facts
Per 100g
About This Product
Blueberry Muffin Protein Cereal by Magic Spoon scores 9/10 for Kids / Growing based on good protein for growth.
Blueberry Muffin Protein Cereal by Magic Spoon provides 395 calories, 34.2g protein, 21.1g fat, and 13.2g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals.
- ✓High in protein with 34.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Blueberry Muffin Protein Cereal by Magic Spoon sits near the middle of the cereals category with 395 kcal per 100g (category avg: 406). Standout protein at 34.2g per 100g — 226% above average.
Nutrition Breakdown
- •Calories: 395 kcal per 100g (category avg: 406)
- •Protein: 34.2g per 100g (category avg: 10.5g)
- •Fiber: 2.6g per 100g (category avg: 8.1g)
- •Saturated fat: 3.9g per 100g
- •Sodium: 421mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Blueberry Muffin Protein Cereal doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavor, Blueberry, Fruit and Vegetable Juice (for color), Salt.