MAGIC SPOON PROTEIN CEREAL
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Nutrition Facts
Per 100g
About This Product
MAGIC SPOON PROTEIN CEREAL by MAGIC SPOON scores 9/10 for Heart Health based on low saturated fat.
MAGIC SPOON PROTEIN CEREAL by MAGIC SPOON provides 378 calories, 35.1g protein, 18.9g fat, and 40.5g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 35.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 29.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
MAGIC SPOON PROTEIN CEREAL by MAGIC SPOON sits near the middle of the cereals category with 378 kcal per 100g (category avg: 406). Standout protein at 35.1g per 100g — 235% above average.
Nutrition Breakdown
- •Calories: 378 kcal per 100g (category avg: 406)
- •Protein: 35.1g per 100g (category avg: 10.5g)
- •Fiber: 29.7g per 100g (category avg: 8.1g)
- •Saturated fat: 2.7g per 100g
- •Sodium: 432mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If MAGIC SPOON PROTEIN CEREAL doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Milk Protein Blend (Caseins, Whey Protein Concentrate§), Sweetener Blend (Allulose, Monk Fruit Extract³), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Cocoa Powders, Inulins (from Chicory Root and/or Agave), Natural Flavors, Salt. §