Peanut Butter
🫀5/10
💪7/10
🔥5/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories472 kcal
Protein38.9g
Total Fat25.0g
Saturated Fat4.2g
Carbohydrates11.1g
Sugars0.0g
Fiber2.8g
Sodium583mg
Protein per 100 kcal8.2g
About This Product
Peanut Butter by Magic Spoon provides 472 calories, 38.9g protein, 25.0g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 38.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 472 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulins (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavors, Salt. §