Garlic & Olive Oil Jasmine Rice
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein2.9g
Total Fat2.1g
Saturated Fat0.4g
Carbohydrates38.6g
Sugars0.0g
Fiber1.4g
Sodium279mg
Protein per 100 kcal1.5g
About This Product
Garlic & Olive Oil Jasmine Rice by Mahatma provides 186 calories, 2.9g protein, 2.1g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBrain HealthEnergy
Ingredients
Water, Jasmine Rice, Extra Virgin Olive Oil, Natural Flavor, Sea Salt, Garlic Powder, Parsley, Sunflower Lecithin (Emulsifier).