Long Grain White Rice
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein2.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates29.3g
Sugars0.0g
Fiber0.7g
Sodium157mg
Protein per 100 kcal2.0g
About This Product
Long Grain White Rice by Mahatma provides 143 calories, 2.9g protein, 1.8g fat, and 29.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing