Maille DRESSING 220 GR
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Nutrition Facts
Per 100g
About This Product
Maille DRESSING 220 GR by Maille scores 8/10 for Weight Loss based on very low calorie density.
Maille DRESSING 220 GR by Maille provides 13 calories, 0.6g protein, 0.5g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 13 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
- ⚠High sodium content (920mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Maille DRESSING 220 GR by Maille is a lower-calorie option in the salad dressings category at 13 kcal per 100g, compared to the category average of 321. Low protein at just 0.6g per 100g — well below the 1.3g average. Very low sugar at 0.7g per 100g — much better than the 9.3g category average.
Nutrition Breakdown
- •Calories: 13 kcal per 100g (category avg: 321)
- •Protein: 0.6g per 100g (category avg: 1.3g)
- •Sugars: 0.7g per 100g (category avg: 9.3g)
- •Fiber: 0.5g per 100g (category avg: 3.1g)
- •Saturated fat: 0.1g per 100g
- •Sodium: 920mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 920mg per 100g. A 200g serving would provide 1840mg — roughly 80% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Maille DRESSING 220 GR doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Ingrédients cornichons (dont SULFITES), vinaigre d'alcool 42%, oignon, sel, graines de MOUTARDE 0,6%, graines de coriandre, arôme naturel d'épices.