Maille Mustard FR_AU MIEL 230 GR
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Nutrition Facts
Per 100g
About This Product
Maille Mustard FR_AU MIEL 230 GR by Maille scores 5/10 for Energy based on very high sugar — energy spike then crash.
Maille Mustard FR_AU MIEL 230 GR by Maille provides 250 calories, 0.0g protein, 8.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Maille Mustard FR_AU MIEL 230 GR by Maille is calorie-dense at 250 kcal per 100g — 66% above the mustard category average of 151. Sugar is a concern at 33.3g per 100g (79% above category average).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
- •Sugars: 33.3g per 100g (category avg: 18.6g)
- •Fiber: 0.1g per 100g (category avg: 2.2g)
- •Saturated fat: 0.1g per 100g
- •Sodium: 1333mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 33.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Sodium at 1333mg per 100g. A 200g serving would provide 2666mg — roughly 116% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Maille Mustard FR_AU MIEL 230 GR doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Sucre, eau, vinaigre, graines de moutarde, miel (8%), sel, épices, colorants (caramel E150c) acidifiant : acide citrique, conservateur : E224 (sulfites).