Senf grobkörnig | à l‘Ancienne | Grove Mustard
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Nutrition Facts
Per 100g
About This Product
Senf grobkörnig | à l‘Ancienne | Grove Mustard by Maille scores 6/10 for Weight Loss based on low calorie density.
Senf grobkörnig | à l‘Ancienne | Grove Mustard by Maille provides 172 calories, 6.9g protein, 10.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2000mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Senf grobkörnig | à l‘Ancienne | Grove Mustard by Maille sits near the middle of the mustard category with 172 kcal per 100g (category avg: 151). Standout protein at 6.9g per 100g — 160% above average.
Nutrition Breakdown
- •Calories: 172 kcal per 100g (category avg: 151)
- •Protein: 6.9g per 100g (category avg: 2.7g)
- •Sugars: 5.9g per 100g (category avg: 18.6g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 2000mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 2000mg per 100g. A 200g serving would provide 4000mg — roughly 174% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Senf grobkörnig | à l‘Ancienne | Grove Mustard doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
vinegar, mustard seeds, water salt, sugar, dextrose, natural flavor, acodity regulator (latic acid), preservative (potassium metabisulphite),