All Natural Soup Boules
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Nutrition Facts
Per 100g
About This Product
All Natural Soup Boules by Majesty Bakeries scores 8/10 for Weight Loss based on very low calorie density.
All Natural Soup Boules by Majesty Bakeries provides 66 calories, 2.2g protein, 0.4g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
All Natural Soup Boules by Majesty Bakeries is a lower-calorie option in the bread category at 66 kcal per 100g, compared to the category average of 297. Low protein at just 2.2g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 66 kcal per 100g (category avg: 297)
- •Protein: 2.2g per 100g (category avg: 9.3g)
- •Fiber: 0.9g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If All Natural Soup Boules doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate b1, riboflavin b2, folic acid b9), water, salt, natural leavening