Calzone Pepperoni & Cheese
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Nutrition Facts
Per 100g
About This Product
Calzone Pepperoni & Cheese by Mama Cozzi's provides 293 calories, 12.6g protein, 16.2g fat, and 26.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), ricotta cheese (pasteurized milk, whey, vinegar, salt), sugar, olive oil, salt, romano cheese grated (pasteurized sheep's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), yeast, soybean oil, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese grated (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose [anti-caking agent]), minced garlic, black pepper, parsley, oregano.