Cheese Stuffed Crust Seven Cheese Pizza
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Nutrition Facts
Per 100g
About This Product
Cheese Stuffed Crust Seven Cheese Pizza by Mama Cozzi's scores 8/10 for Energy based on complex carbs without sugar crash.
Cheese Stuffed Crust Seven Cheese Pizza by Mama Cozzi's provides 259 calories, 10.5g protein, 11.9g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cheese Stuffed Crust Seven Cheese Pizza by Mama Cozzi's sits near the middle of the frozen pizzas category with 259 kcal per 100g (category avg: 234).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 234)
- •Protein: 10.5g per 100g (category avg: 9.6g)
- •Sugars: 2.8g per 100g (category avg: 2.9g)
- •Fiber: 1.4g per 100g (category avg: 2.1g)
- •Saturated fat: 5.6g per 100g
- •Sodium: 531mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Cheese Stuffed Crust Seven Cheese Pizza is a solid choice in its category. For variety, browse other top-scoring frozen pizzas products on NutritionRanked.