Pepperoni
🫀1/10
💪5/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein17.9g
Total Fat46.4g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1786mg
Protein per 100 kcal3.6g
About This Product
Pepperoni by Mama Cozzi's scores 7/10 for Blood Sugar based on low sugar.
Pepperoni by Mama Cozzi's provides 500 calories, 17.9g protein, 46.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1786mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
PORK, BEEF, SALT, DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID