HomeRoasted Vegetable Pizza
Roasted Vegetable Pizza

Roasted Vegetable Pizza

🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories212 kcal
Protein9.6g
Total Fat10.9g
Saturated Fat4.5g
Carbohydrates21.2g
Sugars1.9g
Fiber1.3g
Sodium410mg
Protein per 100 kcal4.5g

About This Product

Roasted Vegetable Pizza by Mama Cozzi's provides 212 calories, 9.6g protein, 10.9g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.9g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone HealthBrain HealthEnergy

Ingredients

cauliflower, wheat flour, water, wheat starch, bread crumbs (wheat flour, sugar, yeast, salt), soybean oil, yellow cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), unsalted butter (pasteurized cream, natural flavorings), yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, rennet), romano cheese (pasteurized milk, cheese cultures, salt, rennet), powdered cellulose (anti-caking), vinegar, vital wheat gluten, tapioca starch, sodium bicarbonate, palm oil, salt, water, tomato concentrate, seasoning (salt, spices, dehydrated garlic, citric acid), olive oil, granulated garlic, low moisture whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, red bell peppers, yellow bell peppers, green bell peppers, red onions, parmesan cheese (pasteurized milk, cheese cultures, salt, rennet), romano cheese (pasteurized milk, cheese cultures, salt, rennet), powdered cellulose (anti-caking), salt, oregano, granulated garlic, basil