mama marys

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Nutrition Facts

Per 100g

About This Product

mama marys by Mama Marys scores 8/10 for Energy based on good carb content for sustained energy.

mama marys by Mama Marys provides 333 calories, 7.0g protein, 8.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE).