Original White Corn Gluten Free Tortillas
🫀9/10
💪3/10
🔥5/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories423 kcal
Protein5.8g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates42.3g
Sugars0.0g
Fiber3.8g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
Original White Corn Gluten Free Tortillas by Maria & Ricardo's provides 423 calories, 5.8g protein, 2.9g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 423 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
WHOLE GRAIN WHITE CORN MASA FLOUR, WATER, WHITE VINEGAR, GUAR GUM, LIME, CITRIC ACID