Chunky Blue Cheese Dressing
🫀3/10
💪2/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein3.6g
Total Fat64.3g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal0.6g
About This Product
Chunky Blue Cheese Dressing by Marie's scores 6/10 for Blood Sugar based on low sugar.
Chunky Blue Cheese Dressing by Marie's provides 600 calories, 3.6g protein, 64.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Ingredients
Soybean oil, cultured nonfat buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic*, salt, mustard bran, xanthan gum.