Creamy Caesar Dressing, Creamy Caesar
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Nutrition Facts
Per 100g
About This Product
Creamy Caesar Dressing, Creamy Caesar by Marie's scores 7/10 for Brain Health based on brain-healthy ingredients: olive oil.
Creamy Caesar Dressing, Creamy Caesar by Marie's provides 414 calories, 3.4g protein, 44.8g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Creamy Caesar Dressing, Creamy Caesar by Marie's sits near the middle of the salad dressings category with 414 kcal per 100g (category avg: 321). Standout protein at 3.4g per 100g — 165% above average.
Nutrition Breakdown
- •Calories: 414 kcal per 100g (category avg: 321)
- •Protein: 3.4g per 100g (category avg: 1.3g)
- •Sugars: 3.4g per 100g (category avg: 9.3g)
- •Saturated fat: 8.6g per 100g
- •Sodium: 586mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 8.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Creamy Caesar Dressing, Creamy Caesar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Soybean Oil, Water, Egg Yolks, Sour Cream (Cultured Nonfat Milk, Cream), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Spices, Cultured Buttermilk, Garlic Juice, Onion Juice, Natural Flavors (Includes Milk), Lemon Juice Concentrate, Anchovy, Xanthan Gum, Olive Oil.