Bagel slims
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein8.7g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates47.8g
Sugars6.5g
Fiber8.7g
Sodium457mg
Protein per 100 kcal3.6g
About This Product
Bagel slims by Market Basket scores 9/10 for Heart Health based on very low saturated fat.
Bagel slims by Market Basket provides 239 calories, 8.7g protein, 2.2g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean Label
Deep Analysis
Bagel slims by Market Basket sits near the middle of the bread category with 239 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 239 kcal per 100g (category avg: 297)
- •Protein: 8.7g per 100g (category avg: 9.3g)
- •Sugars: 6.5g per 100g (category avg: 6.3g)
- •Fiber: 8.7g per 100g (category avg: 4.9g)
- •Sodium: 457mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bagel slims is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.