Creamy Caesar Dressing
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Nutrition Facts
Per 100g
About This Product
Creamy Caesar Dressing by Market Basket scores 7/10 for Brain Health based on brain-healthy ingredients: fish, olive oil.
Creamy Caesar Dressing by Market Basket provides 567 calories, 3.3g protein, 60.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Creamy Caesar Dressing by Market Basket is calorie-dense at 567 kcal per 100g — 77% above the salad dressings category average of 321. Standout protein at 3.3g per 100g — 156% above average.
Nutrition Breakdown
- •Calories: 567 kcal per 100g (category avg: 321)
- •Protein: 3.3g per 100g (category avg: 1.3g)
- •Sugars: 3.3g per 100g (category avg: 9.3g)
- •Saturated fat: 10.0g per 100g
- •Sodium: 867mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 867mg per 100g. A 200g serving would provide 1733mg — roughly 75% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Creamy Caesar Dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, salt, contains less than 2% of garlic, olive oil, lemon juice concentrate, spice, natural flavor, potassium sorbate a preservative, sodium benzoate (a preservative), calcium disodium edta (to protect flavor titanium dioxide (color), onion", xanthan gum, molasses, corn syrup, tamarind gum, carame color, garlic, tamarind, anchovies (fish). "dried contains: anchovy, eggs, milk.