Market basket, whole grain bread, country white
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Nutrition Facts
Per 100g
About This Product
Market basket, whole grain bread, country white by Market Basket scores 10/10 for Heart Health based on very low saturated fat.
Market basket, whole grain bread, country white by Market Basket provides 256 calories, 9.3g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Market basket, whole grain bread, country white by Market Basket sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
- •Sodium: 488mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Market basket, whole grain bread, country white doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole durum wheat flour, sugar, wheat flour, soybean oil, yeast, contains 2% or less of the following: wheat gluten, honey, salt, raisin juice concentrate, cultured wheat flour, white rye flour, potato flour, guar gum, calcium sulfate, vinegar, enzymes, ascorbic acid added as a dough conditioner (vitamin c), canola oil.