Orange juice
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Nutrition Facts
Per 100g
About This Product
Orange juice by Market basket scores 7/10 for Heart Health based on very low saturated fat.
Orange juice by Market basket provides 47 calories, 0.9g protein, 0.0g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Orange juice by Market basket sits near the middle of the juices category with 47 kcal per 100g (category avg: 53). Standout protein at 0.9g per 100g — 88% above average.
Nutrition Breakdown
- •Calories: 47 kcal per 100g (category avg: 53)
- •Protein: 0.9g per 100g (category avg: 0.5g)
- •Sugars: 9.4g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Orange juice is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.