Whole Grain Brown Rice
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein4.8g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates36.8g
Sugars0.0g
Fiber2.4g
Sodium200mg
Protein per 100 kcal2.7g
About This Product
Whole Grain Brown Rice by Market Basket provides 176 calories, 4.8g protein, 1.2g fat, and 36.8g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing