
Italian Style Chicken Breast w/Rib Meat
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories196 kcal
Protein19.6g
Total Fat12.5g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars0.9g
Fiber0.0g
Sodium384mg
Protein per 100 kcal10.0g
About This Product
Italian Style Chicken Breast w/Rib Meat by Market District scores 8/10 for Weight Loss based on low calorie density.
Italian Style Chicken Breast w/Rib Meat by Market District provides 196 calories, 19.6g protein, 12.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing