100% Whole wheat sandwich bread

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Nutrition Facts

Per 100g

About This Product

100% Whole wheat sandwich bread by Market Pantry provides 252 calories, 7.2g protein, 10.7g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, brown sugar, wheat gluten, yeast, contains 2% or less of each of the following: salt, soybean oil, cultured wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, monocalcium phosphate, soy lecithin.